[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.maax.cz\/bmi-vas-pomocnik-a-radce\/#Article","mainEntityOfPage":"https:\/\/www.maax.cz\/bmi-vas-pomocnik-a-radce\/","headline":"BMI v\u00e1\u0161 pomocn\u00edk a r\u00e1dce","name":"BMI v\u00e1\u0161 pomocn\u00edk a r\u00e1dce","description":"Nen\u00ed u\u017e snadn\u011bj\u0161\u00ed zp\u016fsob, jak zjistit, zda se va\u0161e v\u00e1ha pohybuje st\u00e1le je\u0161t\u011b v norm\u00e1lu. Jak? Nav\u0161tivte...","datePublished":"2021-04-18","dateModified":"2021-04-18","author":{"@type":"Person","@id":"https:\/\/www.maax.cz\/author\/#Person","name":"","url":"https:\/\/www.maax.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"maax.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.maax.cz\/wp-content\/uploads\/kalkula%C4%8Dka%20v%C3%BDpo%C4%8Det.jpg","url":"https:\/\/www.maax.cz\/wp-content\/uploads\/kalkula%C4%8Dka%20v%C3%BDpo%C4%8Det.jpg","height":0,"width":0},"url":"https:\/\/www.maax.cz\/bmi-vas-pomocnik-a-radce\/","about":["Zbo\u017e\u00ed"],"wordCount":449,"articleBody":"   Nen\u00ed u\u017e snadn\u011bj\u0161\u00ed zp\u016fsob, jak zjistit, zda se va\u0161e v\u00e1ha pohybuje st\u00e1le je\u0161t\u011b v norm\u00e1lu. Jak? Nav\u0161tivte na webu na\u0161i BMI kalkula\u010dka Bmikalkula\u010dka.cz kalkula\u010dku, kter\u00e1 v\u00e1m naprosto bez dal\u0161\u00ed va\u0161\u00ed n\u00e1mahy vypo\u010dte Body Mass Index. Pro\u010d zrovna Body Mass Index a co toto souslov\u00ed znamen\u00e1? Dnes ho zn\u00e1 u\u017e t\u00e9m\u011b\u0159 ka\u017ed\u00fd, kdo kdy p\u0159i\u0161el do zku\u0161enosti s hubnut\u00edm \u010di udr\u017eov\u00e1n\u00edm zdrav\u00e9ho \u017eivotn\u00edho stylu. Ale jako v\u0161e \u2013 nen\u00ed to \u201ejen\u201c o tom, jak\u00e9 m\u00e1te BMI, ale m\u011blo by b\u00fdt jak\u00fdmsi vod\u00edtkem k tomu, abyste m\u011bli optim\u00e1ln\u00ed pohled na va\u0161e zdrav\u00ed a na to, jak \u017eijete, jak se stravujete a h\u00fdbete.Na kalkul\u00e1toru zad\u00e1te va\u0161e pohlav\u00ed \u017dENA\/MU\u017d, va\u0161i hmotnost (neub\u00edrejte si ani gram, zdatn\u011b opi\u0161te to, co uv\u00e1d\u00ed va\u0161e osobn\u00ed v\u00e1ha). Dal\u0161\u00edm atributem k v\u00fdpo\u010dtu je va\u0161e v\u00fd\u0161ka v centimetrech a rok narozen\u00ed a pak ji\u017e jen \u010dekejte na v\u00fdsledek. Je tu v cuku letu.Nedivte se, \u017ee kalkula\u010dka za\u010d\u00edn\u00e1 na t\u0159iceti kilogramech \u2013 dovede spo\u010d\u00edtat i podv\u00e1hu \u2026Kalkul\u00e1tor v\u00e1m vypo\u010dte va\u0161e BMI a ihned sd\u011bl\u00ed, zda m\u00e1te ide\u00e1ln\u00ed (zdravou) v\u00e1hu anebo nadv\u00e1hu \u010di obezitu a vyhodnot\u00ed optim\u00e1ln\u00ed dietn\u00ed program, kter\u00fd v\u00e1m navrhne a vy ho bu\u010f m\u016f\u017eete vyu\u017e\u00edt. Anebo m\u016f\u017eete vyu\u017e\u00edt slu\u017eeb odborn\u00e9ho nutri\u010dn\u00edho specialisty a v\u00e1s probl\u00e9m s nadv\u00e1hou \u0159e\u0161it s n\u00edm. Va\u0161e aktu\u00e1ln\u00ed nov\u011b vypo\u010dten\u00e9 BMI si m\u016f\u017eete i ulo\u017eit do grafu, sta\u010d\u00ed se jen zaregistrovat a pak ji\u017e jen sledujete v\u00fdvoj grafu za dal\u0161\u00ed t\u00fddny a m\u011bs\u00edce. Zalo\u017een\u00ed \u00fa\u010dtu je zcela zdarma a d\u00edky n\u011bmu m\u00e1te i rychl\u00fd p\u0159\u00edstup ke slev\u00e1m na dietn\u00ed produkty a m\u016f\u017eete se t\u011b\u0161it na u\u017eivatelsky velmi p\u0159\u00edjemn\u00e9 a vylep\u0161en\u00e9 funkce. Nutri\u010dn\u00ed terapeut v\u00e1m porad\u00ed, jak zhubnout, napl\u00e1nuje s v\u00e1mi cestu za zlep\u0161ov\u00e1n\u00edm va\u0161\u00ed kondi\u010dky, vysv\u011btl\u00ed f\u00e1ze diety a zodpov\u00ed na v\u0161echny va\u0161e dotazy.Nen\u00ed v\u00e1m n\u011bco jasn\u00e9? Ptejte se!Nev\u00e1hejte a pod\u00edvejte se pravd\u011b do o\u010d\u00ed. Neodkl\u00e1dejte u\u017e nic na z\u00edt\u0159ek, tak probl\u00e9m s nadv\u00e1hou nevy\u0159e\u0161\u00edte. Jestli\u017ee m\u00e1te ale u\u017e i zdravotn\u00ed probl\u00e9my, je vhodn\u00e9 je konzultovat s va\u0161\u00edm l\u00e9ka\u0159em nebo diabetologem.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"BMI v\u00e1\u0161 pomocn\u00edk a r\u00e1dce","item":"https:\/\/www.maax.cz\/bmi-vas-pomocnik-a-radce\/#breadcrumbitem"}]}]